Today Juan noticed my arms looked less "meaty" as he put it. Bless him, I'm not even mad about the "meaty" description.
The lemon tea cleanse is going well. Just going to finish up on my box before I start on the real lemon, cayenne, and maple syrup cleanse.
All in all I'm doing pretty good so far. I'm saying "no" more and more to dairy except my craving for peanut M&M's last night. I broke my tooth real good. Goodbye new glasses and hopefully I won't need a crown.
Have a wonderful week!
-d
