Ok, it's been awhile. Baby steps, right?
Cutting down on dairy is hard, yo! The only time I find myself eating dairy is with my husband. Ok, i did have a couple tiny serving cups of dressing...Ugh. I must say I have been reading labels and doing my best! When I messed up with pizza with the hubby the other day I was so sick! That's promising! AND I cut out cheese on my sammys. Yes!
I find myself with my head spinning most days. Giving up eggs is hard since my hubby cooks eggs every morning! Eggs with potato, fried eggs, scrambled, migas(tortilla in scrambled eggs), eggs on toast, eggs and chorizo... I don't eat that one... Pork=MSG I did try to do just egg whites, um expensive!! Then I tried egg whites in a carton. It looks like snot and I gag when I eat them, then I think of all the chickens cramped in cages and THEN I think of all the baby chickens going through that grinder when they aren't wanted... Oh dear. Watch Vegucated if you want to cry...
I'm almost lost. I've searched cook books and it's all food I am allergic to, can't stomach or just too expensive. What to do, what to do.
Oh, here's a thought I shared with my friend. Why can I fill myself with lettuce at any restaurant but come home and make the same salad and be completely turned off by it? I am beginning to think (which I'm sure it's true) that food is all in the mind. Anyone agree?
Next 2 week challenge: take my vitamins, don't eat dairy NO MATTER WHAT, and I'm going to do 10 push ups a day.
Gotta get healthy!
-d
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